Natural health care that relieves pain, relaxes, and nurtures mind/body wellness

Tammy Mundy, Licensed Massage Therapist in Charlottesville, VA

Tammy Mundy, LMT, CZB, CIMI
Licensed Massage Therapist ~ Certified Zero Balancer ~ Certified Infant Massage Instructor ~ Craniosacral Practitioner

When your body or mind is stressed or in pain, bodywork therapy can help.

Regular bodywork can also be an important part of your preventative health care routine!

I work with many different people from all walks of life, but am especially attuned to the unique needs of women in their mid-life years, pregnant moms, their babies and children.   Scroll down a little further to see all services and Book Online.

Reasons people come to see me:

  • General health and wellness
  • Chronic and Acute Pain (neck, TMJD, shoulder, elbow, carpal tunnel, upper or lower back, hip, pelvic imbalance, sciatica, tendinitis, and more)
  • Stress & Anxiety
  • Prenatal Care
  • Baby & Kids Bodywork
  • To learn baby massage!


Book Online

**FREE – 1st Newborn Craniosacral Evaluation & Treatment**

For Newborns up to 1 week old & I will come to you!  A gentle, effective Craniosacral assessment and treatment that helps address challenges that can arise after any birth. Imbalances in the craniosacral system can impact respiration, swallowing, and digestive functions. I use my hands to listen mindfully to your baby’s biorhythms and gently follow as their body responds to my touch. Sessions are 30 min but allow for baby’s feeding, diapering, and comforting needs and may go a little longer. Follow up Baby Bodywork sessions, if needed, are offered at the rate listed below or package savings available.  Please call or email to schedule.