ACE Massage Cupping at SeaRhythms Massage & Bodywork, Charlottesville, VA

Cupping Massage Now at SeaRhythms in Charlottesville, VA

The ultimate in lymphatic and myofascial therapy! Transform painful, tight muscles into peaceful oceans of relaxation in a matter of minutes. I’ve used cups to treat multiple cases of tendinitis and old muscle injuries that have not responded well to other approaches, and was able to clear them up completely in just a couple of sessions.   I Read More

Craniosacral Therapy and Zero Balancing at SeaRhythms Massage & Bodywork in Charlottesville, VA

What does a drumming circle have to do with Craniosacral and Zero Balancing bodywork?

My husband and I have been participating as often as we can in a local drumming circle in downtown Charlottesville.  Quite a large group gathers every Saturday morning, with the purpose of drumming for peace and justice in the world. You may be asking, how can drumming create peace and justice? Well, part of what happens Read More

Deep tissue massage at SeaRhythms Massage & Bodywork in Charlottesville, VA

Do I Need a Deep Tissue Massage?

To answer that question, you must first ask yourself what will most help you to relax. Most of the research we have regarding the known benefits of massage – from healthier circulation and immune systems, to having less pain and more freedom of movement, to improved sleep patterns – all show that these benefits are Read More

SeaRhythms Massage & Bodywork in Charlottesville, VA

How Often Should I Get Bodywork?

This is one of the most asked questions I get from my clients.  My quick answer is usually “at least once a month” if the client is generally healthy. This is a good amount to feel good and keep ahead of any musculo-neuro-fascial issues that may develop from daily living. However, you may want to schedule Read More