Menopause relief at SeaRhythms Massage & Bodywork in Charlottesville, VA

Can Regular Bodywork Help My Menopausal Symptoms?

I recently had my annual physical check-up. When my health care provider asked what was my most important health concern at the moment, I had a few to talk about. Sleeplessness.  Weight gain.  Hot flashes.  Moodiness. Digestive disturbances.  And some others too personal to talk about here. She said, “Girlfriend, welcome to peri-menopause!” Great.  Now Read More